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how to become your cat's favorite human

Publié le par Charly C.

You might already know I own 2 cats, but I will talk about the younger one for he likes me a little more than the older one. You want to know a secret? You can also make your cat like you more than the rest of the family [if you have a cat, that is].

DISCLAIMER: this method is not 100% foolproof, and is more successful on kittens. It is still worth giving a try - hopefully your cat is not a the spawn of the devil and can be [gently] handled. i credit expert cat owners with the discovery of the method.

I hope everyone planning on getting a new cat or kitten will find this short entry a bit useful. If you dislike cats, I hope you will change your mind about them a bit.

So this is Mikey, the younger cat - he turns 6 years old on July 4th. I cannot tell you how attached to me he is.

in january 2016in january 2016

in january 2016

To put it into perspective, he knows when I arrive home, he doesn't let his older brother come to me, he makes sure to leave his scent on me whenever he can [even when I'm in the bathroom], and he cried a lot last year when I would be gone to my 9-5 jobs. That's not all, he also gained a lot of weight last weight: it seems he ate his feelings [and i feel bad for it].

One of the ways he showed his affection was by 'cleaning' me while i slept - my face, hands, arms, hair, whatever he could. His older brother never did it. He also loves sleeping next to or on top of me.

November-December 2015November-December 2015

November-December 2015

So, how come he prefers me?

You must know I got him when he was a kitten, and I basically stole him from his family and mother. I don't think he was fully weaned, but he was eating cat food.

When I got him, I had to act like cat-mom, and make him relieve himself. This is easily done by holding the cat over the litter and gently rub her behind with a damp towel - it should have the same texture as a cat's tongue. Your cat will believe it's her mother taking care of stuff, and in a way will think you're said mother - your scent is all around after all, and her mother's scent is not. It's almost natural that you'll be replacing her mom at this point.

There is one more important step you should not ignore, when going through this process: "burying the gifts" AKA the cat pee and poop. Gently grab one of the cat's front paws [or hands if you prefer] and move it from the front towards the back, while touching the sand [or litter bed. we use a special type of sand.. bentonite, clay? I'm not sure exactly what it is, but I recommend silica type because it disappears, so you throw away less stuff.] The movement should imitate the one the cat does when she covers her waste.

cat sand we can find in Romaniacat sand we can find in Romania

cat sand we can find in Romania

This paw movement should be done right after wiping her behind with the damp towel, even if she doesn't relieve herself. This is one of the best methods to teach a cat where 'the toilet' is, no matter the age. It is especially useful when changing houses and getting a new cat.

If for some reason you consider changing the type of litter, make sure to do it gradually, so that the cat will get used to the new type slowly - or better said so she won't realize. if you change it all of a sudden [because you couldn't find the one you usually get] try this method I described above.

Cats can be and are just as loving as dogs, perhaps even more so. This is why an older cat will take some time to get used to new humans, if re-homed. She might act distant with her first humans, but maybe she's generally more distant. Remember that not all cats are the same, just like not all dogs are the same.

I hope you found this article a little helpful.


© Charly Cross 2013- present. All rights reserved.

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Some thoughts after 6 months

Publié le par Charly Cross

Dear readers, 6 months have [almost] passed as I type this, and by the time it will go up, the situation wouldn't have changed.

I think this is a type for freelancers and bloggers alike to draw a line to see if they follow the plan they set at the beginning of the year.

It's a time to think about what we learned, lost, and gained. It's also a time to try and reset goals for the 2nd half of the year if the results are not the ones you expected.

If you're not a business, you'll probably have a harder time setting quarterly goals. :(

Some thoughts after 6 months

WHAT I GAINED

As far as I'm concerned, I don't think I gained much - except for a lot of weight, OOPS . When 2016 ended, all I wanted was a 'different' year, with hopes for a better one. Well, so far so good - it was better than the previous one. I gained 10 kg in about 2 weeks, back in January. As June comes to an end, I still haven't lost 1 kg. Maybe I should go back to this post and remind myself on how that's done. ;)

I also gained a bit of insight into how I can keep myself on a more productive line: bullet journaling.  You can read about me discovering it in this post. I can't really have an opinion on how this goes since not even a month passed since I started it, but I think that if I keep at it, I will have more results by the end of the year.

I also gained some insight that proves I'm not as mature as I'd like to be. For instance, it seems that when I decide I want something, I want it RIGHT NOW, despite some other factors clearly stating it is impossible to get. What do I mean?

Last year we decided we'll move to either Canada or France, with later deciding on France - closer to Romania, therefore easier and cheaper to do. I thought we'll be doing this in 2 months tops... but, haha 6 months later and we still have to buy tickets and stuff. It turns out, leaving for another country is more work than I previously anticipated. This pill is a bit hard to swallow, to be honest, and only someone who is still immature will not see it.

WHAT I LEARNED

What did I learn..? Thinking about it, I can't really tell, but let me try...

I learned some Mandarin Chinese - since my memory is super bad, I can't remember if I ever mentioned I'm teaching myself Mandarin. I studied mostly grammar aspects, and soon I will have to start with learning the Han characters [this is what I understood they're called in China].

I also learned that no matter how much I love cats some of them are simply not for me, or that I can't take care of all of those that come my way. That cat found some human to take care of her, but I will be lying if I said I don't miss her: she was hilarious to be honest, despite her destructive nature. But, as I accumulate more years, I realize I need calm and peace more than anything.

I also learned that creative people can't work for other people, at least not in a 9-to-5 environment.  While I may not seem so at first sight, this blog is proof enough I'm creative, as well as some of the drawings/doodles you occasionally saw [there is one right in this post, higher up ;) ].

You can also see the unedited version below because I couldn't decide which one I like more. The cursive is how I really write in my dream journal - should I post pictures of it?

I am learning now to be a bit more flexible. For instance, if I plan something in advance, I must be prepared to change those plans. Freelancers or business owners will probably know this struggle more than other folks.

WHAT DID i LOSE

Well, for starters I lost a stable job, or better said I gave it up, but mostly because it was eating my health away. I didn't search for a new one. Well, you might think I have less money coming in, and this might be true. However, as a 'freelance writer' I can tell you I had projects that paid as much as the job I gave up did. Basically, a project lasting 2 weeks brought in as much dough as a month slaving away at the job. [I do plan on writing a blog about my experience in the 'normal' work-field, but I don't know when].

Some thoughts after 6 months

PLANS FOR THE UPCOMING 6 MONTHS

I plan on continuing with the bullet journal I started - I really see it as a good way to keep myself organized and on track. I do recommend it to all my readers. I also need to improve it, as the first month planning didn't impress me. Since I never did this before, I can't now how to do it in a way that works for me - but I will.

I want to workout more - not really to lose weight [as I'm not sure it will happen], but my body simply asks for it [at least at times]. I will hopefully lose some weight as well.

I will study more French - I can read it, I understand quite a bit, but speaking it... that's a whole different story. I will obviously continue with Chinese as well, so this will not even be mentioned. After we move to France [it's a matter of when not if], I will have to find a job [I want to buy a house there, as renting is something I'm done with] and being able to understand and speak the language will be helpful [for obvious reasons]. I also want to apply for the French citizenship [or naturalization] so I will also have to study more about France' history and culture and so on. This thought actually excites me.

AND YOU?

How was your year so far? what aspects will you improve? or do you have any piece of advice for me?


© Charly Cross 2013 - present. All rights reserved.

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bullet journaling and cleaning

Publié le par Charly Cross

If you know me, you know I dislike cleaning the most. However, it's not something I can escape. Nobody can escape it. To make myself stick to a good cleaning routine I decided to use a bullet journal. It seems like it is a good way to keep people organized and productive. I only just started it now in June simply because I just learned about it.

I tried once in the past year, but I failed at following it. I hope to be more successful this time. The main weekly tasks are cleaning on Wednesdays and Thursdays. I started with Thursday’s task, the stove: it needs a single day, because reasons, see below:

bullet journaling and cleaning

Has your stove ever been this dirty? No? How did you do it? I won't lie, I'm envious because I never liked cleaning and on top of that, I wasn't good at maintaining the place clean either I really have no idea how people do it. But now, thanks to my bullet journal I hope to become one of those people.

The first thing I did regarding this mess, was to grab an old knife and start scratching like a scratch card while the stove was cold and dry. The mess is some cream soup that boiled over so my approach worked really well. It was gone in less than 10 minutes and it also worked on the greasy parts - at least some of them. After 20 or 30 minutes of working on it, it looked like this:

bullet journaling and cleaning

Since I'm not as healthy as I used to be [not that I'm very sick, but I get tired really fast lately], I had to take breaks from time to time. I can't know for sure how long it took me to clean it to this state, seen below. Maybe a grand total of 2 hours? 2 hours and a half?

bullet journaling and cleaning

Clearly, next week, my pretty stove will not be as dirty, and it will be much more easy [and fast] to clean.

Let's see some pics - from before and after, for a better understanding:

bullet journaling and cleaningbullet journaling and cleaning

I do want to mention the cleaning products I used as well, because the end result was not possible with just scrubbing. I used:

  • - a piece of old towel,
  • - Axion the grease stripper
  • - Triumf for stoves and ovens [a Romanian cleaning products brand] - this think strips grease like crazy! and you need to wear gloves when using it, as well as a face mask because it's off-gasing.
bullet journaling and cleaning
So, what is the point of this entry?

I really don't know. I guess, i just want to tell people that even the most difficult tasks can be taken care of, even if at a slower pace. And that if you need something to keep you motivated, bullet journaling can be quite useful.


©Charly Cross 2013 - present. All rights reserved.

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So you rescued a baby bird. Now what?

Publié le par Charly Cross

It is early May and you might find baby birds on the ground. Fallen from their nests. (I'm not sure when wild bird eggs hatch, so this article might come in handy. )

If you do, find such a baby bird, what do you do?

  1. You could try to find its nest and put it back.
  2. Take it home/ to the vet to see if it's OK - no broken wings or legs
  3. Do nothing, let nature take its course. [do you have the heart for that? i don't]
  4. Something else this author didn't think about. [care to share your thoughts?]

I only asked "what will you do" and not "what and why." I like to assume that most of us would try and find the bird's nest and try to put it back. We all know baby birds don't belong on the ground. Many would choose to do both option 1 and 2.  And there are quite a handful who would choose the last 2 options, for various reasons.

Saying that doing one or the other is wrong or good - this is actually something we can't be objective on. We were all raised differently and have different beliefs.

So you rescued a baby bird. Now what?So you rescued a baby bird. Now what?

However, I will tell you what I did, and what my experience was. You can then decide if this was the right or the wrong thing to do.

About 3 years ago I found a baby grey crow on the ground, next to my building. It was a rainy spring, and the poor thing was soaked. His parents were still watching over him, but couldn't do anything about him - there were just too many humans around for them to risk getting down on the ground and feed him or protect him from the rain.

He couldn't protect himself from the cold pouring rain either because he was bald, only his tail and wings feathers were grown. He would have died if I didn't decide I would take him in, feed him, and warm him up.

I took him in and decided the first thing he needs is to get warm up. I grabbed a towel and proceeded to dry him off, except it didn't really work. The hairdryer did a better and faster job.

The bird was now dry and warmer. But weak. Because he didn't eat in several hours.

[s]he loves playing

[s]he loves playing

WARNING: Baby birds need to eat about once an hour or two. But you need to learn how to feed them because YOU are now the parent!

Learning how to feed a baby bird is rather easy, but if you worry easily, ask someone else to do it. You can find many instructions online, but I will try to explain in a future post how to feed baby crows!

So you rescued a baby bird. Now what?

Must tell you Romanian vets are not very experienced with birds, and I had 2 of them telling me he would die because they didn't know what to do to him. Guess what? he didn't die. I had to force some antibiotic on him the next day - he caught a cold from the rain. The worst part was that he could have died at my hands because I only had some strong antibiotic for humans [I used it for a UTI before... so go figure].

Of course I made sure to only give him a tiny bit, trying to figure out about how much based on his weight and to complicated measurements and math calculations on the pill. Fun times! I should be a chemist now, or a vet. The good news is that it worked and the next day he was walking all over the floor.

© Charly Cross 2013 - present. All rights reserved.

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Please think twice before adopting a pet!

Publié le par Charly Cross

This is not a sad story, but rather one that might make your blood boil to the point where you want to smash something. But let's start with the beginning.

 

Back in November I was coming back from buying some groceries. As I was opening the door to the apartment building where I live, this little [mostly black] cat dashed right in with me. I have no idea where it came from, but it sure wasn't shy. This little fellow simply followed me home. So I took her in... Lucky that my two 7 and 6 year old male cats didn't try to kill her, but she wasn't happy with their presence either.

In the end, it all worked out just fine. see below:

In the end, it all worked out just fine. see below:

Please think twice before adopting a pet!

This black furry thing wasn't shy nor scared of being touched or even handled. I quickly discovered this was a female cat. "Sweet! I never had a female cat before" I thought to myself. Of course, I talked to my friend about it, and we decided to keep her for a while, until we find a more suitable furrever home. The little cat went in heat in about 2 - 3 weeks after finding her. Her screaming sounded as if someone was torturing her to death. I waited till it passed, and then got her spayed. Quietness returned.

sleepy Milky <3

sleepy Milky <3

There are more reasons I need a new home for Milky - this is what I named her. Ironic given her color, right? but it's mostly because she likes to nurse on tshirts and pants of a certain texture. She also LOVES milk, so now the name seems more fitting.. The most important reason is that we will be leaving the country this year [hopefully soon], and there is no way to accommodate 3 cat at the new place [with some relatives until we find a job, and a place of our own].

So we posted a few "up for adoption ads" for Milky.  A few nights ago I received this phone call from an older lady showing interest in Milky [the female cat]. We decided to meet the next day, with me bringing the cat to her place. Said and done.

I wrapped the cat in a blanket as there was no need for a cat carrier, and off we went to meet the lady. Luckily, she lived some 3 bus stops away, and this means easily reachable by foot as well. As soon as the lady saw the cat, she melted -"a good sign" I thought to myself.

Please think twice before adopting a pet!

She led us to her place - some 5 minutes by foot away from the bus stop, on a quiet street. When we entered, I was requested to take off my shoes. She had a good point for it: that place was SO clean and everything nicely arranged. [I will most likely address etiquette rules regarding wearing shoes indoors, in the next post. Let's just say it is not really polite to ask your quests to remove them.]

I told the lady everything she needed to know about the cat, I showed the cat where the litter was, and I was ready to leave. Right before leaving, the lady informed me it is customary to give a little something in exchange for the cat, so she had prepared some bananas and a box of chocolates.  I took that, my blanket, and I returned home.

Later in the evening, she called however I couldn't pick up the phone. I called her back the next morning... The lady informed me she wanted to return the cat! Yes, you read that right - to return the cat after she promised she would take good care of her and all! She complained that Milky cried, that she went on the opened window, and that the cat wanted to suck her pajamas at night. Apparently she couldn't sleep because of all these! Other than the clothes sucking, all the cats go on open windows and cry in a new house!

1. if you're going to adopt a cat, expect her to cry at least the first night if she's sociable, or to hide if she's less sociable. dogs and puppies also cry the first night or two.

2. your new cat or dog is an ALIVE CREATURE! it is definitely NOT a toy, piece of clothing or some other thing you can just return the next day because you changed your mind!

3. having a pet is NEARLY identical to having a human baby! it requires your attention and it needs you!

Do expect your new companion to give you some headaches, but seriously, children are no different.

Milky literally LOVES knocking things over because they stand in her way... or in what he thinks is HER place.Milky literally LOVES knocking things over because they stand in her way... or in what he thinks is HER place.

Milky literally LOVES knocking things over because they stand in her way... or in what he thinks is HER place.

© Charly Cross 2013 - present. All rights reserved.

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December adventures in Bucharest

Publié le par Charly Cross

You probably wondered what I have been up to during my long absence.. Or not. If you do, I'll present you with the short version. It's not like I've been able to do much anyways.
 
 
First off, unlike most of the previous years, this time around we managed to get a Christmas tree. It was a small potted one because we felt bad to bring in a big one that was cut. plus it would have been troublesome and we have cats too.
December adventures in Bucharest

Among the many things that happened, there were some fun moments too. For starters, we went to a well known Christmas Market before New Years. The Market opens every Christmas for about a week before Christmas, and this year we actually went there too early - the Market preparations were still underway and the place was sorta deserted. Except for the workers, of course, who were suffering the cold to make the place pleasant for the future visitors.

 

Because of this, we ended in a cafe that was selling mulled wine as well. That was some really good mulled wine. See a pic below. We could sit outside because despite the cold, it didn't snow. The place, like many others that left their terraces open through autumn and winter, had special heaters that also gave off a red light. It was really cozy as we also had blankets to cover with.

December adventures in Bucharest

Next, you can see a snapshot video of another Christmas market .. again at closing time.

The second time we went we were more lucky, and we got to see most of the attractions we were there for. During this period farmers from all corners of the country bring local products, which include a big variety of cold meats and cheese. Along with that we also saw some of the popular Spanish Churros, fish and chips booths, as well as pretzels shops. Almost each seller also offered mulled wine of different flavors at a price for about $2 euro a cup.

 

The weather was terribly cold, below 0 C but that didn't stop us from enjoying the show for about 20 minutes (we didn't last for longer haha). In the meanwhile we decided to get some fish and chips and enjoy the hot food and mulled wine... along with a "freebie" cup that stays filled with Pepsi these days. "freebie" because the price for the mulled wine was double. 

 

December adventures in Bucharest

A stage was placed in the center of the Market where a traditional performance was taking place. This is a popular Romanian celebration that happens every New Years Eve. Called ''capra'' or ''ursul'', which literally means ''the goat'' and ''the bear," respectively. The event features people dressed in bear and goat outfits dancing around and putting up a show. We even saw a ''baby bear'' this year! The "baby bear" was just a kid dressed in a bear costume, but he was really adorable! See below a bit of footage from the Bear Dance performance:

People don't only put on the outfits for this festival, but also walk around the street beating the drums and singing for days before the New Year. A few groups came downstairs on our street and almost stopped the traffic while they were performing haha.
 

What we really went there for wasn't available - some Hungarian treats called Kurtos Kalacs which are amazing!! These sweet rolls are topped with all sort of nuts, sugar, cinnamon, and even chocolate. Last year we waited in a huge line just to get 2 of these, but this year none of the sellers were there. Such a pity! :(

 

After we finally had enough of the cold weather we headed over to Second Cup - a Canadian coffee chain for some coffee. We got there about 20 minutes before they closed so I guess that was totally lucky.

 

mulled wine and disappointing coffeesmulled wine and disappointing coffees

mulled wine and disappointing coffees

© Charly Cross 2013 - present. All rights reserved.

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LISTEN TO YOUR FRIENDS TOO

Publié le par Charly Cross

My life has been chaotic the past few months. This is why I haven't updated this blog in such a long time.

 

Let's just say I had a full time job with a weird working schedule.. it got me exhausted. both mentally and physically. The worst part is that even my cats suffered because of this job. One of them gained a lot of weight even though he didn't eat more than before. [or this is what I think.]

 

However, talking about this job is not why I'm here, but to mention that I did have friends that saw the effects of this job on me, and they got worried. They told me to quit it or else.. [I will get ill or regret it later..]

 

Did I listen? NO! of course not! Why would I listen to my friends? Do they care about me, or are worried about me, or even know my needs or desires? Given that they're my friends, the answer should be "yes" for most, if not all the above questions, right?

 

It turns out they were right.. the job was bad for my body...and mind. Or at least the effort needed to perform the tasks on the job and the long hours were too tiring.

LISTEN TO YOUR FRIENDS TOO

I found the image here.

 

For instance, I had no physical power and no mental energy to deal with or to think about cooking or even cleaning the house. I could only shower, eat a bit, sleep, and wash a couple of dishes [by hand] ... and that was it. every. single. day. I also didn't manage to get enough sleep either, for some reason or another. Seeing my friends or even close family members was also out of the question: I was too tired in my days off to have visitors or to pay visits to people.

 

I was leaving home at about 1pm and return at about 1am.. daily. With the exception when I had to be there at 7am and still return at 1am for 2 days in a row.. Good luck with that, superman-me! I did it a few times, until my body was too tired to hear the alarm and wake up at the time I had to be leaving out the door.

 

So, what did I do in the end? I finally quit this soul-sucking job only to realize just how tired I really was.. just like my friends predicted [or already saw].

This picture was found on a suspended account on the big internet.

This picture was found on a suspended account on the big internet.

My advice for everyone reading this entry is to just listen to your friends, or whoever else you have near you and cares about you when or if you are in a similar situation. Listening to them might just save you from a trip to the hospital, from a situation in which you realize you're completely alone because you prioritized the wrong thing, or even from the day you realize you live in a pig's house instead of a house for humans because you had no time or energy to vacuum.

 

© Charly Cross 2013 - present. All rights reserved.

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Being thankful for what we have

Publié le par Charly Cross

How blessed are we to be healthy and 'normal?' How many times are thankful for these blessings? How many times are we thinking about those with special needs, about those who are labeled as 'normal?'

 

Let me tell you: not enough, or never at all.

 

Tonight I'm at this café/restaurant place right next to my apartment building. At the next table there are 3 girls, enjoying their drinks. But there is something wrong, very wrong with this picture: only 2 of them are talking and having fun. The 3rd one is just staring, obviously bored. But ... this is not what's wrong with the picture.. Her outfit and appearance is a clear sign she doesn't really belong here ... that she is not 'fully normal.' She suffers from the Down syndrome. This syndrome makes everyone suffering from it look nearly the same.

 

At first, not seeing her face, I was wondering what is she doing here, as she clearly doesn't belong.. She must have come with one of the other 2 girls.

 

The 2 girls seem cheerful, talking about their .... whatever they speak about. The 3rd girl doesn't only look bored, but she also seems as if she wants to be part of the conversation. But she's being ignored by her companions.

 

Am I judging them? you bet I am. it is 11.30 pm, and 2 girls brought with them a person who they completely ignore. The 2 girls are drinking beer, but the Down girl is drinking Pepsi Light. Do I find this fair? not at all.

 

This whole scene made me realize I'm never truly thankful for what I have - be it material or not. and since I'm never truly grateful, there must be others that are the same as me.

 

I'm never thankful enough for my health. I'm never thankful enough for the roof over my head, for the clothes covering my body, for the food on my table, for the fact that when I go out with someone I'm not completely ignored and forgotten.

 

I feel bad for the girl has a disability Down syndrome because she's being ignored and left out of the conversation. Because this syndrome makes others label her as 'not normal' or 'ill.' And there is nothing i can do for her nor for others in her situation.

 

The only thing i can do is write my thoughts here, for you to read. And then, i can only hope that next time you see someone having less stuff than you do, you're going to be grateful for what you have. You could then point this out to those around you as well. Don't judge them as you don't know their stories. Further more, if everyone was equally healthy/ill or rich/poor, we wouldn't have these notions anymore, and perhaps another type of chaos would arise.

 

You may not be able to help those with less things than you, but maybe someone else can. This is still a form of showing love and compassion. It's still a form of helping, after all.

 

"thank you visitor for reading./Thank you god for everything you've given me - good and bad, because I grew into a better and stronger me" [or at least I hope so].

 


©Charly Cross 2013 - present. All rights reserved.

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How I lost weight

Publié le par Charly Cross

It seems that talking about a person's weight turned into a taboo subject as it always ends up in a 'body shaming' topic. It seems everyone likes to point how the others are worse looking ... but they forget to look into their conscience mirror to see how ugly their thinking is.

 

I'm not here to promote any secret magical diet given to me by Fairies. Sorry :( It's not because I don't want to share, but because I have yet to meet said Fairies. I also don't want to tell you "You absolutely MUST lose weight" because in the end, it is your life and your body and you have the right to control them as you think it's fit.

 

That being said, in a much earlier post I promised I would tell you more about how I managed to lose some weight. I never got around to do it.. until now.

 

Why did you want to lose weight?

The reasons for which I wanted to lose weight are simple: I couldn't fit into my pants anymore and I didn't want to go shopping for others as I really liked what I owned. I always bought larger shirts, so that wasn't an issue. Just my pants.

 

So, what did you do to lose weight?

Let's make a few things clear, shall we?

1. I dislike working out - especially running or jogging.

2. I'm trying hard to use my common sense.

3. My common sense tells me that most "losing weight diets" don't give long lasting results.

 

The first thing I did was analyzing my diet AKA what was I eating and when. I discovered:

1. I would eat the most in the evening and then I would go to sleep.

2. I also found out I was eating a lot of bread and not enough fruits and vegetables.

3. My eating pattern wasn't  'regular' - I never ate at the same hours.

 

When I realized a few of the things I was 'doing wrong,' I decided it was time to change all that. I never tried to follow this or that "losing weight recipe," but I did try to see a common pattern in them and follow that instead.

 

I cut down on bread to the point of not eating any at all with any of my meals. I was left still hungry at first. Then, an idea occurred to me: what if I ate SLOWER by chewing my food more? and what if I drank more water?

 

This actually worked! I would chew more, and therefore I got the impression I was fuller! There is science behind this, so feel free to go search it yourself to convince yourself. I also started to eat more vegetables and white meat [just chicken, though I like fish too].

 

Not eating in the evening was the most difficult part though. I went and drank water every time I felt hungry. I started hating the water :( However, in the end, not eating in the evening started to feel OK, even normal...?

 

Another change I made was paying attention to how much I ate, AKA the size of my portions. Eating smaller portions means less ingested calories as well.

 

Did these changes do anything?

You mean, if I saw any positive results? Yes, I did. Or I wouldn't have written this.

I do have to mention the results weren't fast, like say in 1 week, but maybe more like a month? One month is the earliest I started to see a difference.

 

You should know that this "common sense diet" is actually a change in lifestyle. It doesn't make one obsessed with counting calories, though doing that would help in faster results. I wouldn't recommend it though. This "diet" doesn't force one say "oh, I can't have cake because I'm dieting," because you can eat anything you want, just not too much.

 

Do you have any further tips?

Well, if you insist, the last piece of advice I have for you is to look for those diets doctors insist diabetic people follow. They are specially designed to keep diabetes and weight in check, and why wouldn't they help other people as well?

 

If you like working out, you will also see faster results and your body will tone up as well.

I hope you find some of these tips helpful.


©Charly Cross 2013 - present. All rights reserved.

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Thoughts on being a good person

Publié le par Charly Cross

Hello world.

Today's topic is something we all should think about. Today's topic is one of the reasons I started writing this blog. I'm not a good person, or better said, I'm not as good as I would like to be. However, this is something that defines "being a human, " isn't it?

 

But, what does "good person" mean?

"Good person" means anything you want it to mean. It can be a person with a kind heart who cares about the pain other people feel. It can be someone who simply wants to help everyone in need, be it a person, animal, plant, cause, insect, alien... you get the point.

 

A "good person" can be someone who wants to be the best at doing something: their job, a hobby, at school.. the list goes on.

 

Can I be or become a good person?

This sounds like a really silly question. Of course you can be! Anyone can become a good individual if they so want. How to become a better person is a topic better discussed in a different entry though.

 


Back to the current subject, now.

 

What I noticed is that many people are mean these days. And with each passing day they become more and more mean. I wonder why is this happening.. It can't be terrorism. Or not just that.

 

I think it's because people take for granted way too many things these days, and each of them has the impression they rule the Universe when it's the Universe ruling us. You don't believe me? Just think about who gives birth: the Universe decided only women can give birth. This is just one sign that the Universe rules over us.

 

Sadly, everywhere I go I see someone bearing hate feelings towards another. I see hate speech, hateful behavior, and a general lack of respect. All of these are proof that people are not "good." A good person wouldn't do all the above.

 

Ironically, there is a whole group of people that recently emerged. This group of individuals put up an image of "promoting love, kindness, and consideration towards others," .... but by preaching. Preaching is not "being a good person either." Preaching is trying to give the impression the person is loftier than the rest, but they actually aren't because they still use a hateful speech when addressing others. This aspect is easily seen online when people discuss a controversial subject.

 

Trying to think of alternative ways of saying something can make you a better person. Walking away from a conflict can be a sign of a wiser or better person, and not sign of weakness. Announcing you're walking away from the conflict doesn't make you a better person though: you have to simply walk away and forget about it.

 


Am I good or better person by saying all of the above? No. What I'm saying here is something I may be doing wrong and I hope to help the readers to avoid making the same mistakes and choose to be better. 

 


©Charly Cross 2013 - present. All rights reserved.

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