Coloring for adults
Despite coloring being generally considered a children’s activity, more and more coloring books are printed these days and they target adults.
These books are usually called “Art for Mindfulness” or “Mandalas for Mindfulness” and they’re a perfect way to relax at the end of a stressful day, especially for those who dislike watching TV and prefer a more rewarding activity instead.
Opinions on the book
I got one of these books too, as a Christmas present - I really wanted one. My motive was to have another way to explore my creativity and to express myself, other than writing or cooking.